From the category archives:
The gym is a funny place to workout at. Sometimes when I’m at my local gym, I tend to observe the staff and especially it’s personal trainers. I’ve been in the fitness industry for over 10 years and managed gyms all over the Bay Area and I must say I have managed a lot of colorful [...]
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If your looking to burn a ton of calories without going to the gym…Then checkout what Walnut Creek weight loss expert, Jenn Aguirre shares today in this new at home workout video. You don’t have to go to the gym to get a KILLER workout, all you need is to make time and you can [...]
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Today I want to squash these myths about weight loss and exercise once and for all. These are the top 5 objections and skeptism I hear everyday why someone will never get started on an exercise program. 5 Top Myths: Myth # 1 Dieting Will Eliminate Fat Dieting and restricting your caloric intake is the [...]
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Recently Jenn went to McDonald’s in Hercules and blocked off traffic in the drive thru. After reviewing the menu, Jenn came up with these healthy options to have: Have you ever been in a rush and needed something quick to eat? A lot of our clients ask us all the time, what are the [...]
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Here’s a quick update on T.Rae and Karina’s weight loss. From the first month both women have lost a total of 69 POUNDS! This first month they lost an average of 20 pounds and now their second month they are averaging about 15 pounds. So the progression is starting to slow down from the first [...]
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The last 5 months I have putting together a really cool program for you. It’s a virtual training program where I get to train you from the comforts of your home. The program is called “TrainWithJenn.TV” I basically created membership site where I Program 12 months of workout routines for you Show you how to [...]
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In just a few weeks I will be releasing my brand new virtual training program called “Train With Jenn.TV” over the next couple of weeks I will be sharing some videos and training modules that you can expect to see in our members only website. Today I am going to show you a killer ab [...]
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In a few short weeks I will be releasing a brand new virtual training program where I will have monthly training videos and cooking segments. In today’s blog post is a sample of one of our videos that will be on our brand new membership site. Today I wanted to share with you what kinds [...]
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Here’s a sneak peak at how one of our cooking modules will look like in the new virtual training program, TrainWithJenn.TV will look like. In this video Jenn will show you exactly how to cook a healthy meal in less than 20 minutes. Today’s meal is steamed vegetables and chicken breast tenders. This is an [...]
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If you have ever HATED going to a crowded corporate gym, don’t like cardio equipment because they are BORING, or just don’t have time to go outside for a walk… I created this at home cardio workout just for you. The cool thing with this at home cardio workout is that you can do this [...]
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